Family Weekend 2023 Wellness Retreat
Spend time focusing on your mental, physical, and emotional health while participating in fitness and meditation routines, chair massages, educational sessions, and a well-being resource fair in the Gatton Student Center. Therapy dogs will make an appearance, and guests will have the opportunity to get a free flu shot and giveaways. The Wellness Retreat is hosted by Student Well-being, UK Dining, UK Retail Pharmacies, UK Integrated Medicine, University Health Service, UK Police Department, WRFL, and the Parent and Family Association.
8 a.m. - 1 p.m.: Flu shots available in the Cats Den
9 a.m. - 1 p.m.: Chair massages available in Gatton Student Center, room 330AB
10 a.m. - 11 a.m.: Yoga class in Harris Ballroom
10 a.m. - 11 a.m.: Koru mindfulness class in Worsham Cinema
10 a.m. - 11 a.m.: Walk with a Doc departs from the UK Bookstore patio
10 a.m. - 1 p.m.: Wellbeing resource fair on the Social Staircase and photo booths in the Fireside Lounge
11 a.m. - 12 p.m.: UK Invests presentation and Q&A in Worsham Cinema
12 p.m. - 1 p.m.: Talkspace presentation and Q&A in Worsham Cinema
Free parking will be available in the Cornerstone Parking Garage on South Limestone all day.
Family Weekend VIP event passes required. No on-site registration sales.
Accessibility:
- This event may include large groups of 100 or more people.
- This event will include auditory stimulation such as extra loud sounds, music, and cheers.
- This event will include visual stimulation such as bright lights, colors, or flashing/strobe lights.
- ADA parking is available with any ADA parking permit in the Gatton Student Center parking lot on Avenue of Champions and in the Cornerstone Parking Garage on S. Limestone. Guests may also drop off family members with accessibility needs at the entrance to the Gatton Student Center on Patterson Drive before parking their vehicles.
- Elevators are available inside the Gatton Student Center.
- ADA restrooms are available in the Gatton Student Center.